Member Guides
Use our guides to help manage and stay in control of your health. If you have any questions, contact Customer Service using the number on your ID card.
Heart Health Brochure: Take action to lower your risks. Learn more about heart health and ways that you can live a healthier life.
Heart Health Checklist: Review this checklist for information on things to monitor and discuss with your provider to keep your heart healthy.
Mental Health Brochure: Make your mental health a priority. Find information and resources regarding mental health and how to improve your quality of life.
Diabetes Resource Guide: Find information and tools to help you manage your diabetes.
Diabetes Checklist: Review this checklist for information on things to monitor and discuss with your provider to manage your diabetes.